I am so thankful to have met Dr. Tiffany when I first began running competitively. It was the winter of 2008/2009 and she was giving seminars and screenings at Fleet Feet. I laid on the her exam table and she pinpointed the muscles that were not firing for me. Dr. Tiffany then gave me small exercises to do before and after my runs to get those muscles firing. I did them and was so impressed with the results! My runs were pain-free.
Over the last few years I have struggled with running injuries and have continued to see Dr. Tiffany for them. She has gotten me back on track for strong finishes at many races. Just this past summer I came in to see her a few days before a half marathon. I was frantic because it's a race I had trained hard for and wanted to win prize money there. My lower back was in bad shape but it was no challenge for Dr. Tiffany. I dropped down to the 10k distance at the race (my 1st 10k ever) and won the Master's Division for the prize money!
Dr. Tiffany also helped my husband, Brad, achieve a dream of his. He finished the Leadville 100 Mountain Bike Race in CO this summer. While training for this race, he was experiencing sever lower back pain. Brad went to see Dr. Tiffany once and followed her regimen strictly and he was able to continue his training pain free.Dr. Tiffany will always be an integral part of our training.