Wednesday, February 8, 2012
The Detoxification is OVER!!!!
22 days ago, I began a 3 week detoxification. I had heard good things about the company and the product and I wanted to try it for myself. The program is designed to not only rid the body of toxins, but to also retrain your brain on how to eat. It basically forces you to eat nutrient dense "good for you food" for 3 weeks in an effort to change your eating habits. Well....it worked. I'm embarrassed to say that I was drinking close to a pot of coffee a day. As soon as I woke up, it was straight to the Keurig. Today, I had half a cup with a little bit of cinnamon and almond milk and felt satisfied. I didn't even want a second cup and poured part of the first cup down the sink. Lunch today was easy. I had to go to a meeting and I ordered the grilled chicken salad with oil and vinegar dressing. I'm sure a lot of people are reading this and shaking their head at the "boring" choices I now make for my meals. The funny thing is, I don't see them as boring. The fresher the food, the better it sounds to me. I'm fitting back into my pre-pregnancy pants and feel more energized and better all together than I ever have. I wake up in the morning and get right out of bed instead of hitting the snooze 6 times. I can walk right past the bakery section of the grocery store and I can honestly say, the donuts don't even look good anymore. Well....they look good, but I don't want them. I know how I'll feel when I eat them. 21 days ago I was convinced this wasn't going to work. I was convinced I'd go right back to drinking a pot of coffee and craving sugary snacks. I'm glad I proved myself wrong. I've never felt better and I have no intentions of ever returning to my bad habits. If you'd like more information on this amazing 3 week program just send me an email and I'd be happy to share the details. Tiffanyboz@gmail.com