The Toxic Cleanse has been the best thing I have ever done for myself!
Turning 50 this year has been a turning point in my life. Before starting the Cleanse I had severe acid reflux and high blood pressure -I'm on medication for both. Then there are my addictions to Diet Coke and salt. I have always felt bloated and tired - doing things just seemed hard.
I was seeing Dr. Bozovich for hip pain when she had just started the 21 Day Cleanse. I saw her 3 times a week and was so excited to hear about and see her progress on the Cleanse. I was so impressed with what I heard and saw that I asked her if she would help me get started on the Cleanse.
Day 1 of my Cleanse started February 9, 2012 - taking 10 pills, 3 times a day with 24 ounces of water with each dose. The first couple of days were hard - drinking so much water, taking so many pills, the shakes and I had to eat too!! That all became easier by day 4 and 5.
Days 4 to 6 I became achy and a bit headachy - probably dealing with some caffeine withdral and the detox starting to work. Dr. Bozovich forewarned me this might happen so I wasn't worried. She said that this is when the kidneys and liver are going into overdrive and working hard to start eliminating the toxins. Once I got past day 7 it became easier. The achiness went away and taking the pills and shakes was no problem. By week 3, the Cleanse was my "normal".
My biggest vice was Diet Coke. Dr. Bozovich mentioned that she didn't crave coffee and her husband didn't crave Coke during their Cleanse. I wanted to believe her but I thought that I was too far gone to have Diet Coke eliminated from my diet completely. I WAS WRONG! After 35 years of drinking some type of diet pop daily (and lots of it), I went the entire 21 days without a pop! More surprising - I don't care if I have one now - I prefer ice water! That's crazy to me!
Also before the Cleanse I was a salt-a-holic. I put salt in everything and on everything. During the Cleanse I used sea salt, pepper, fresh garlic, fresh jalapeno peppers and fresh onion as flavoring. Now, I don't crave the salt and actually find it a little overwhelming.
I would recommend this process to any adult of any age - food just tastes better and I am far more conscious of what I am putting in my body.
I turned 50 on March 5, 2012, right after finishing the 21 Day Cleanse and I have not felt this healthy, clear-headed and alert in many, many years. My acid reflux is SIGNIFICANTLY better as is my high blood pressure. The Cleanse made improvements the medication alone could not do. The Cleanse is something we all owe to ourselves. It's a lifestyle change that will make you feel good physically and mentally. You have to be ready to commit - but it is worth it!