Wednesday, August 15, 2012

Purification Success Story - AM

I did the detox in May and haven't looked back. I didn't go into it looking for weight loss but as of today am 15 lbs lighter and not missing my old eating habits one bit. I have two children and a dedicated meat and potatoes husband. So it can be done! I started the detox at the same time as my marathon training and thought it would be rough but to my surprise, it's helped my speed and endurance. I feel great and have hardly veered from the original detox plan. I have found a new love for foods I never thought I'd enjoy. I sleep better and haven't taken an Alegra or Excedrin since I started. To say its the best choice I ever made is an understatement.